The Benefits of Pineapple

February 28, 2011

nanas The Benefits of Pineapple
Pineapple plant is a monocot plant and the character of merumpun (sprouted seedlings), originating from tropical America, namely Brazil, Argentina, and Peru. Although vitamin C was lower than that of papaya and citrus, pineapple is rich in fiber, so effective for constipation (difficult defecation). In addition it also contains enzymes bromelin pineapple, which can break down fat in the blood and stuck to the walls of blood vessels. Therefore pineapple good for the heart protector. Enzyme bromelin efficacious as an anti-inflammatory (reduce swelling) and reduce pain in the teeth after lifted.
The content of chlorine in pineapple fruit stimulates the activity of the kidneys and helps remove toxic elements and impurities in the body. Pineapple efficacious to relieve digestive problems (constipation), to destroy worms in the intestine, reduce fever, sore throat cure, and heal wounds in skin tissue. Peroxide enzyme contained in pineapple fruit act as anti-tumor, and the enzyme bromelin have anti-inflammatory effects, namely anti-inflammatory, and helps digestion of protein. Pineapple also contains the minerals calcium, phosphorus, iron, sodium, copper, potassium, and vitamin K, B1, B2, B6.

But not all people are free to eat pineapple. The fruit of this one, have side effects. Pregnant women are advised not to consume young pineapple. Pineapple young potential as abortivum or similar drugs that can abort a pregnancy. Therefore, the pineapple is often used to overcome a late menstruation. As for rheumatism and arthritis sufferers are also advised to limit consumption of pineapple. Because in the gastrointestinal tract, pineapple fruit fermented into alcohol, which can trigger a recurrence of rheumatic gout. A ripe pineapple fruit contains a fairly high sugar content. People with diabetes should not consume excessive pineapple, because it can increase blood sugar levels
In addition, after eating a pineapple can cause itching in the mouth and tongue. To avoid it before eating, soak pieces of pineapple with salt water.

source : many source

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